Pilates Mamii

Where beauty and strength meet.

Live streamed, in person, and on-demand athletic-based workouts designed with the perfect balance of low impact sculpting exercises and high light cardio to help you become the most beautiful version of yourself.

Live Classes

Nothing beats the energy of a live Zoom class!

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Workshops

On your own time. Your schedule, your workout.

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1-1 Training

On your own time. Your schedule, your workout.

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Welcome Mamii's!

Clarissa Shepherd is a classical ( Peak Pilates) & contemporary ( Club Pilates) trained Pilates instructor. She is Club Pilates Master Trainer and Barre Above Master Trainer.She specializes in Perinatal Pilates, kids Pilates, and working with professional athletes ( NFL).

Clarissa is the author of the top selling Pilates kids book, " Sage Does Pilates" available on Walmart, Amazon and this page.

Clarissa is available for mentoring, kids parties, school events, group classes and private sessions.
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In her free time she enjoys spending time with her two kids ( Sage, 5 & Samara 1) and husband, Reggie.
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Clarissa D.Shepherd
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Master Trainer for Barre Above
Master Trainer For Club Pilates
Comprehensive Classical Pilates Instructor Peak Pilates
Oh Baby Fitness Certified
TRX Certified
FMT-Mobility Specialist
Integrative Nutrition Health Coach
Certified Personal Trainer Issa
Certifed Yoga & Kids Yoga Teacher

CONTACT ME

Patricia

Clarissa you are always mixing it up, I never get bored!

Elise

Clarissa is an amazing pilates instructor, she doesn't miss a thing and I constantly feel challenged.

Casey

I LOVE these classes! They're so fun and always challenging.

Samer

Great, clean place, small but spacious. Awesome, efficient service! Special thanks to the lovely beautiful instructor, Clarissa, who did an awesome job with her detailed and clear instructions. She had the time to listen and address your issues and needs and was patient when helping correct our form. It was my first day trying Pilates and I already like it a lot!

Judith

I am an older beginner and was concerned about my ability, but Clarissa's beginner classes have been amazing as she provides the gentle support I need for a great workout. Can't say enough!